Step back; withdraw into your heart where the best is worked out. In these moments when we are in contact, emptiness must be created in you, thus leaving room for this special vibration which enables us to communicate. Let worries fade away and revert to the serenity through which the medium can be completely available.

"The spiritual practice also requires specific surrender depending on the prevailing circumstances. It is only possible with the heart open and receptive to the resulting benefits.

"It is not always easy for many of our brothers to devote themselves to this work with peace of mind. In these circumstances, it is good to be able to empty one's mind, which makes it possible to reach other shores that lead to a deep calm. Sadhana allows the aspirant who can master this practice, to withdraw at any moment, if he so wishes.

"The refuge is inside himself. The heart's aspiration to rising towards the Divine does not stand turbulences of the material life.

"You should be able to put things in perspective and devote necessary time to building this sacred temple, where the very essence of life, the only one which is worth the effort, is recreated. As you know, all is illusion in this world, so do not let yourself be caught in its clutches. Preserve in you the most important thing and get stronger in this conviction: only God is reliable, the rest is not essential."

Babuji --Reflections